Connie Ruth is a survivor of child sexual abuse, author, mentor, and Certified Victim’s Advocate who guides others through healing with honesty, compassion, and lived experience. She is not a therapist or psychologist; her work is rooted in the wisdom she earned on her own journey from trauma to strength. Through survivor-led mentoring, workshops and healing circles. Connie empowers survivors and victims to reclaim their voice, rebuild their identity, and step into purposeful living.

As the owner of The HEALS™ Method, a transformative framework that guides women from wound to wisdom. Connie offers a gentle, structured path for survivors seeking clarity, grounding, and soul-centered restoration. Her approach is trauma-informed, heart-led, and built on the belief that healing is both sacred and deeply personal.

A modern cowgirl at heart, Connie brings grit, grace, and authenticity to every space she enters. Whether she’s mentoring one-on-one or leading workshops, she shows up with the steady, grounded presence of someone who has walked the hard road, and now chooses to walk beside others as they rise.